Just 2 glasses of soft drinks a day will bring you closer to your death as it is going to increase in the mortality rate. Glasses of soft drink as well as any sweetened drink increases the risk of mortality by more than over 90%. A research was done on various people from all walks of life who used to consume cold drink.
In this research of the participants taking part in the analysis 41,693 people died during a follow up that averaged 16.4 years and ranged from 11.1 years in Greece to 19.2 years in France. The researchers compared deaths during the follow up in those who said that they drank soft drinks every day with those who said that they consumed hardly any- that is fewer than one glass per month.
Soft drink didn't included fruit juices. Soft drink included drinking of fizzy soft drink such as cola and lemonade, isotonic or energy drinks: diet and low calorie soft fizzy drinks and diluted syrups such as fruit cordial or squash