19 Jan 2023

Madhya Pradesh: Guests From India And Abroad Who Attended G-20 Programme In Bhopal Relish Ayurvedic Dishes

Bhopal: The delegates from India and abroad, who came to Bhopal, Madhya Pradesh to participate in the Think-20 programme of G-20, relished the food dishes made of millets. Pt. Khushilal Vaidya Mahavidyalaya and Ayurveda Institute of the AYUSH Department of Bhopal had set up a stall for two days at the Kushabhau Thakre Convention Centre.

Stall in-charge Dr. Charu Bansal said that various dishes of coarse grains (millets) Ragi, Kodo, Kutki, Bajra, Cheena, Jowar were offered. The dishes were offered in the form of an Ayurveda thali. 

Tasty and healthy dishes

These recipes included Bajra Laddu, Kodo Kheer, Continental Salad of Barley, Barley, Jowar, Bajra (Multigrain) Porridge, Ragi Rice, Sava Veg Pulao, Bajra Tikki and roti made of 7 types of millets, Barley, Sava, Kodo, Ragi, Maize, Jowar, Bajra, bathua ka saag, coconut water, bathua buttermilk, green gram chaat, different types of chutneys and ginger, turmeric, amla pickle, ragi, shatavari biscuits, bajra, jowar, alsi biscuits and sweets of dates and dry fruits made without sugar and jaggery and syrup of hibiscus (gurhal) flowers were offered. 

All the dishes were relished by the foreign guests and guests who arrived from different states of India.

2023 is International Millet Year

All millets are very beneficial for health, many important minerals like iron, calcium, zinc, magnesium, selenium are found in large quantities in them. Also, there is a good amount of fiber in them. These have low glycaemic index. 

The use of these millets prevents diabetes, blood pressure, obesity and cancer. Along with this, the lack of blood in the body also cured. The diet of millet also helps a lot in removing malnutrition among children and women.

It is noteworthy that the United Nations has declared the year 2023 as the 'International Millet Year'. This resolution has been supported by more than 70 countries around the world.

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