The month of Sawan, a symbol of nature and love, is going to start in about a week. This is also the favorite month of Mahadev, the God of Gods, which is dedicated to the worship of the Lord. This month is considered a great opportunity to please Mahakal and get his special blessings.
It is believed that Mahadev himself runs the universe in Sawan, so the person immediately gets the fruits of worship and penance done during this time. The devotee also gets relief from financial crisis, disease, affliction and stress.
Sawan, the fifth month of the Hindu calendar, is going to start this time from July 11, Friday 2025, which will last till August 9.
According to the Panchang, this year there are a total of four Somwar fasts in Sawan. The first Sawan Somwar will be observed on 14 July, to be followed by 2nd, 3rd and last Sawan Somwar fasts on 21 July, 28 July and 04 August respectively.
Astrologers believe that worshiping Lord Shiva on Sawan Somwar is even more auspicious. Fasting on this day gives the desired result. But it is also very important to follow some special rules during the fast. Only then the full fruit of worship is obtained. In such a situation, let us know the fasting rules of Sawan Monday.
Sawan Somwar Fast Rules
According to astrologers, one should take bath and worship Mahadev in the morning on Sawan Monday. One should worship Mahadev with rituals during the fast and offer Shami flower, Belpatra and sandalwood to the Lord.
Anointing Shivling with water in Sawan fast is auspicious.
Take special care of purity throughout the day in Sawan Monday fast.
Do not insult anyone on the day of fast and avoid sleeping during the day.
One should eat food only once in Sawan Monday fast.
Take satvik food in the fast. Do not consume onion, garlic even by mistake.
Mahakal is pleased with acts of charity on Sawan Monday. You may consider donating items that are white and green.
You must listen to the 'Vrat Katha' during the Sawan Monday fast. This is necessary.
What to eat during Sawan Monday fast
If you are observing the Sawan Somwar fast, you can consume fruits such as banana, apple, and papaya. In addition to this, you may drink pomegranate juice, coconut water, and milk. For meals, Sabudana Khichdi or Sabudana Kheer are suitable options.
Make sure that the food is prepared using rock salt (sendha namak), which is allowed during fasting. You can also eat puris made from water chestnut flour (singhara atta) or buckwheat flour (kuttu atta).